I am a licensed therapist located in Southeast Michigan offering individual counseling to adults of all ages (18+) on an outpatient basis.
Whether you are dealing with mental health challenges, life transitions, or relationship issues, counseling can provide valuable insight and support for you.
Telehealth Counseling
I offer telehealth/virtual therapy. With the flexibility of telehealth, you can access therapy conveniently from anywhere in Michigan, Florida, or Texas. I am not licensed to provide counseling in any other states.
Session Cost and Payment Options
The cost per session, without insurance, is $165. The initial intake appointment is $190.
I accept credit cards and HSA cards as forms of payment. To ensure a seamless payment process, I utilize Stripe, a secure online payment program integrated with my user-friendly online platform, Simple Practice.
Insurance Coverage and “Superbills”
I am paneled with Blue Cross Blue Shield (BCBS) and Blue Care Network (BCN) insurances, providing an opportunity for coverage for mental health therapy services.
If you are interested in working with me and you have another insurance, please reach out to me for further assistance. I am happy to provide a “superbill” , a specific statement that you can submit to your insurance company for potential reimbursement for out-of-pocket expenses. It is important to note that reimbursement is subject to your insurance plan’s specific policies, so contacting your insurance provider directly is recommended.
Sliding Scale Fees and Open Path Collective
In an effort to make therapy more accessible, I collaborate with Open Path Collective, an organization that offers sliding scale therapy fees – my fee through them is $50 per session. Please note this is not billed through insurance. Please contact me or check out http://openpathcollective.org for more information.
Services in Florida and Texas
As of September 2020, I am licensed to provide “out of state telehealth services” to residents in Florida. Per Florida law here is the link to the Florida telehealth department: http://www.flhealthsource.gov/telehealth/
As of September 2022, I am licensed to provide therapy to residents of Texas.
Finding a Therapist in Michigan, Florida, or Texas
If you are looking for a therapist, I invite you to reach out. I am committed to compassionate and collaborative care. I strive to create a safe space where you can feel understood and supported on your therapeutic journey.
Positive Change Through Therapy
If you are experiencing any of the following, therapy may be helpful for you to learn more about these experiences, where the thoughts, feelings, and behaviors are coming from and what you want or need to do about them.
- Fear ~ Anxiety ~ Hopelessness ~ Indecisiveness ~ Difficulty concentrating ~ Trouble sleeping ~ Conflict in relationships ~ Depressed mood ~ Mood swings ~ Worthlessness ~ Lack of motivation ~ Ambivalence ~ Feeling stuck
Change is hard. And rewarding. And hard. If you seek any of the following, therapy may be helpful.
- A greater sense of self ~ Knowing who you are ~ Being able to stand up for yourself ~ Speaking your truth ~ Improved relationships ~ Decision making ~ Peace ~ Steadiness ~ Stability ~ Hope ~ Recovery ~ Wellbeing
Approach and Therapeutic Techniques
My work is trauma-informed, strengths-based, and client-centered. I draw from many modalities of therapy, including Cognitive Behavioral Therapy and Dialectical Behavior Therapy (DBT); Attachment and Developmental Psychology theories; and mindfulness and expressive arts techniques.
I believe in the power of collaboration and building a strong therapeutic relationship. By tailoring the therapeutic process to your specific concerns and golas, I aim to facilitate positive change, growth, and healing. So you can “find your light” and shine brightly.
Making a decision to work towards change is the most courageous, brave, and loving thing you can do for yourself. I respect your willingness and desire for change. If you think we would be a good fit for working together please contact me at 734-572-6975 or katie@solas-counseling.com. I look forward to hearing from you.